The Toe-Dip


You’re new to coaching, you’re curious and you’re excited about the possibility.

Or maybe you’ve coached with Upstairs before and you’re back for an intensive tweak. Terrific!


What’s Involved?

— 1 x 1 hour 1:1 evidence-based coaching

— Some big questions to deliver fresh perspective

— Thoughtful strategy and innovative, practical techniques

— A sprinkle of let’s-do-things-differently

— Personalised resources to increase capacity and enhance motivation

— A big take-away bag of to-do items, to keep you progressing, independently

— Detailed email follow-up