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THE CONFIDENCE PRIMER
- And a brilliant boost, each month.
![You gotta know when to fold ‘em, right?!
As an evidence-based coach I am ALL FOR an amazing goal and some serious goal attainment. But that doesn’t mean I think you should keep pushing and pushing and pushing when it’s just not working.
If you’re working towards the right goal and you're motivated and you have a plan and you're doing all you can…sometimes it STILL won’t happen. Sometimes, for a variety of reasons, the obstacles in front of your goal will just be too great to overcome.
In that situation, I would absolutely suggest stopping. Stopping! But also disengaging. [They’re two very different things!]
+ If you stop striving but still have it in the back of your mind that you would really love to achieve that goal, you will just feel distress and futility.
+ If you stop striving and totally disengage from the goal, you’ll feel heaps better.
Sometimes people find it hard to disengage from a goal, especially if it’s something they’ve been working towards for a really long time, and I absolutely understand that.
In that case, you can tweak the existing goal to make it workable. Or you can replace it! Choose something else that feels just as good and has a far greater chance of success.
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