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Social comparison. GAH!⠀ ⠀ I distinctly
THE CONFIDENCE PRIMER
- And a brilliant boost, each month.
![Social comparison. GAH!⠀
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I distinctly remember a lovely client, a long time ago who said to me, through tears: everyone is trying to keep up with the Joneses. But the thing is, I AM the Joneses..and I'm still not quite happy. ⠀
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If your life is great and your standard of living absolutely acceptable but you still compare yourself to those around you and find yourself always wanting more [especially more money and material things], it might be really affecting your wellbeing. ⠀
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These two activities might help with a gentle mental shift:⠀
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+ CONSIDER: would you prefer to live in World A, where you earn $50k/ year and the people around you earn $25k/year. Or would you prefer to live in World B, where you earn $200k/year and everyone around you earns $400k/year. ⠀
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+ COMPARE: Every time you compare yourself with someone who has more than you make a really focused attempt to switch and compare your circumstances with someone who isn't as lucky as you. ⠀
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Just playing around with your thinking can make a big difference. ⠀
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#lifecoach #wellbeingcoach #wellbeing #womenwithpurpose #motivation #positivepsychology #mindsetmotivation #livethelifeyouwant #fulfillment #values #choosejoy #personaldevelopment #changeyourstory #whatsyourpurpose #mindset #positivechange #upstairscoaching #liveonpurpose #seekjoy #socialcomparison #thiefofjoy #changetheseeingtohangethedoing⠀](https://33qj4k2zg2sf2m3hgjpx8951-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png)
