Upstairs | Counsellor, Life Coach & Career Coach Melbourne | Coaching for Melbourne's thinking women

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If you've launched into some awesome goal-striving

If you've launched into some awesome goal-striving this year, one of the things I really encourage you to do is to spend a minute considering how to track your progress. ⁠
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Feedback mechanisms are vital for keeping you focused and achieving but people always forget this step!⁠
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Your method doesn't have to be super fancy. A water bottle to see how much you drink or a chart to monitor your stretching or a list to cross off the calls you make. They will all do just fine. And there are heaps of apps that can help too. ⁠
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Whatever you do, make sure your tracking is easily accessible and keep it right in front of you! So you can see how you're progressing and adjust your efforts accordingly. ⁠

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