Golden Hour

Your Golden Hour?

That’s the hour you gift yourself each day, to use in a way that will lead you more consciously towards the life you really want.

It is an hour that is just for you. To sit and think or write or draw or exercise or stretch or garden or call your favourite person or design your future or listen to podcasts or read articles. It’s the hour you guard preciously and refuse to handover with all the other hours that you give to others.

And it’s a daily thing. A promise that you keep to yourself.

It might happen at 5am or it could be at 11pm. But ideally, it features when you are at your best and when your world is quiet.

The Golden Hour Practice takes serious discipline [as all the really good stuff does!] But it also seriously delivers.

Tags: career-coaching, life-coaching, Melbourne