[in] deep

I keep thinking about Lena Dunham’s words in describing her friend, journalist David Carr. She said that she had never met anyone ‘so deeply alive’.

Over the last week, those words have been swirling in my head, reminding me how brilliant this is [This. Life!] Reminding me to recognise the tired/hurt/annoyed/angry/jealous/worried stuff and to relish the thrilled/happy/joyful/amazed stuff.

For me, it’s not about being happy all the time. Its about having the courage to live richly, fully, deeply.

Tags: courage, happiness, self