Keep checking

Life-design is an ongoing process.

You might work with a top, evidence-based coach, make some bold changes and see great results. But then life will change. You will change. And in order to keep living in a way that aligns with who you really are, in a way that feels right, you will need to keep checking in, keep calibrating your efforts, keep doing the work.

An easy way to do this is to have a simple list of your fundamental values [if you don’t know how to work out what they are, this might help]. Keep that list handy and refer to it every now and then.

Ask yourself: am I living in a way that supports and expresses my values?

If the answer is yes, then keep going.

If the answer is no or sort of, consider what you could do to bring you into greater alignment with what matters most, to you. Then make those changes.