oh!

The boxes are unpacked. The pictures are up. The knives too [a little Dexter-ly.creepy, but still, I like]. And the mirrors. [oh! the mirrors! that light!]

Everything is delicious and I am deliciously happy.

We know, from Positive Psychology [and from my previous rants] that savouring is critical to wellbeing. Noticing, appreciating and enhancing your positive experiences allows you to increase your capacity to welcome more of what is good.

And friends, I am savouring!

By taking pictures, by blogging, by boring my Lovely One senseless with my exclamations of happiness, and just by sitting in the space and breathing it all in. I am challenging my negativity bias [what cracks? in what walls?] and revelling in the loveliness.